Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Red White and Blueberry Parfait


  • Author: quickusarecipe-admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and delicious parfait layers creamy yogurt, fresh strawberries, and blueberries, perfect for summer celebrations.


Ingredients

Scale
  • 2 cups Greek or regular yogurt
  • 1 cup fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1 cup granola (or nuts/seeds for a gluten-free option)
  • 2 tablespoons honey or maple syrup (to taste)

Instructions

  1. Prepare your ingredients: Wash the strawberries and blueberries thoroughly. Slice the strawberries into thin rounds.
  2. Choose your glasses: Clear glasses or mason jars work best to display the layers.
  3. Layer the ingredients: Start with yogurt at the bottom, followed by strawberries, then blueberries. Repeat until the glass is filled, ending with berries on top.
  4. Add granola: Sprinkle granola on top and drizzle with honey or maple syrup if desired.
  5. Garnish: Optionally, add a sprig of mint for a decorative touch.

Notes

Use local, in-season berries for the best flavor and avoid adding granola until just before serving to keep it crunchy.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: parfait, dessert, summer, yogurt, strawberries, blueberries