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Quick & Delicious Sautéed Mushroom Spinach


  • Author: Marlene Quinn
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and flavorful sauté of mushrooms and spinach, finished with garlic and butter for a comforting side dish or main.


Ingredients

Scale
  • 1012 ounces cremini or button mushrooms, sliced
  • 8 ounces fresh baby spinach, well-rinsed and dried
  • 23 cloves garlic, minced
  • 2 tablespoons olive oil or 1 tablespoon olive oil + 1 tablespoon butter
  • Salt and freshly ground black pepper, to taste
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 tablespoon lemon juice or 1 teaspoon balsamic vinegar
  • Fresh herbs: chopped parsley, chives, or thyme for garnish
  • Optional: toasted pine nuts or sliced almonds for crunch

Instructions

  1. Prepare ingredients: slice mushrooms, mince garlic, and dry spinach thoroughly.
  2. Heat a large skillet over medium-high heat and add olive oil.
  3. Add mushrooms in a single layer, allowing them to brown without moving for 2–3 minutes.
  4. Stir and continue cooking until most of the liquid evaporates.
  5. Reduce heat to medium, add garlic and red pepper flakes; sauté for 30–60 seconds until fragrant.
  6. Add spinach in batches, tossing as you go, and season with salt and pepper.
  7. Finish with butter or another tablespoon of olive oil, then squeeze in lemon juice.
  8. Transfer to a warm dish, garnish, and serve immediately.

Notes

Tip: Use a roomy skillet to prevent overcrowding and ensure browning. For a creamier finish, stir in cream or crème fraîche at the end.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: mushroom, spinach, sautéed, quick recipe, vegetarian dish