Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Rice


  • Author: Marlene Quinn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful and versatile rice dish infused with herbs, olive oil, and a hint of citrus.


Ingredients

Scale
  • 1 cup short- to medium-grain rice or Arborio
  • 2 tablespoons olive oil
  • 1 knob of butter (optional)
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken or vegetable stock
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh oregano, chopped
  • 1 tablespoon fresh dill, chopped
  • Zest and juice of 1 lemon
  • 1/2 cup olives or capers
  • Optional: sautéed mushrooms, roasted peppers, or crumbled feta

Instructions

  1. Rinse the rice under cold water until the water runs mostly clear; drain well.
  2. Heat a wide skillet over medium heat and add olive oil plus a knob of butter if desired.
  3. Sauté the chopped onion until translucent, then add garlic and cook briefly, being careful not to brown it.
  4. Toast the rice in the skillet for a couple of minutes, stirring to coat each grain with oil.
  5. Pour in warm stock, bring to a gentle simmer, and reduce heat to low. Cover with a tight lid and cook undisturbed until the rice absorbs the liquid and feels tender.
  6. Once cooked, fold in lemon zest, chopped herbs, olives, and any sautéed mushrooms prepared earlier.
  7. Adjust seasoning with salt and pepper; finish with a drizzle of good olive oil and lemon juice before serving.

Notes

Toast the rice beforehand for deeper flavor, and avoid checking the rice too often while it cooks.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Mediterranean, rice, vegetarian, side dish, comfort food, herbs, lemon, olives, savory