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Hearty Ham Hock & Lentil Soup Recipe: Smoky, Comforting, and Nourishing


  • Author: Marlene Quinn
  • Total Time: 135 minutes
  • Yield: 6 servings 1x
  • Diet: Paleo

Description

A comforting and flavorful soup made with ham hock and lentils, perfect for chilly evenings.


Ingredients

Scale
  • 1 ham hock (smoked for deeper flavor)
  • 1 cup lentils (green or brown, rinsed)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 8 cups chicken broth (low-sodium works well)
  • 1 bay leaf
  • 2 sprigs fresh thyme (or 1 teaspoon dried)
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat with a drizzle of oil.
  2. Add the chopped onion, carrots, and celery, sautéing until softened, about 5–7 minutes.
  3. Stir in the garlic and sauté for an additional minute until fragrant.
  4. Add the ham hock, rinsed lentils, chicken broth, bay leaf, and thyme. Bring to a gentle boil.
  5. Reduce heat to low, cover the pot, and let simmer for about 90 to 120 minutes, or until the lentils are tender and the ham hock infuses its flavor throughout.
  6. Carefully remove the ham hock, pull off the meat, discard the bone, and return the shredded meat to the pot.
  7. Season soup with salt and pepper to taste, adding smoked paprika or cayenne pepper if desired.
  8. Serve warm, garnished with fresh herbs, and enjoy with crusty bread or a light salad.

Notes

For quicker preparation, a pressure cooker can reduce cooking time to about 30 minutes under pressure. This soup freezes well; store in airtight containers for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 14g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: ham hock, lentil soup, comfort food, winter recipes, family recipe