Description
A delightful and healthy frozen snack combining Greek yogurt and fresh blueberries, perfect for summer.
Ingredients
Scale
- 1 cup Greek yogurt (full-fat or 2%)
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- Optional toppings: crushed nuts, coconut flakes, or dark chocolate
Instructions
- Prepare a baking sheet with parchment paper.
- In a bowl, combine the Greek yogurt and honey or maple syrup. Mix until smooth.
- Dip each blueberry into the yogurt mixture, coating fully.
- Place coated blueberries on the baking sheet, ensuring they are spaced an inch apart.
- Freeze for at least two hours or until completely frozen.
- Transfer frozen bites to an airtight container for storage.
- Serve a few at a time for the best taste.
Notes
Ensure blueberries are dried before dipping; use fresh fruits for the best results.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Keywords: frozen snacks, healthy treats, yogurt, blueberries, summer recipes
