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Easy Roasted Brussels Sprouts with Lemon and Parmesan


  • Author: Marlene Quinn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple yet delicious recipe for roasted Brussels sprouts enhanced with lemon and parmesan cheese.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • Zest and juice of 1 fresh lemon
  • 1/2 cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Prep the Brussels sprouts by trimming the ends and slicing them in half.
  3. Toss the sprouts in a large bowl with olive oil, salt, and pepper.
  4. Spread them in a single layer on a baking sheet, cut side down.
  5. Roast for about 20-25 minutes until golden brown and crispy.
  6. In the last five minutes, sprinkle freshly grated parmesan over the sprouts.
  7. Finish with a squeeze of lemon juice and zest before serving.

Notes

For added flavor, consider stirring the sprouts halfway through roasting. Optionally, add minced garlic or toasted pine nuts for extra crunch.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Brussels sprouts, roasted vegetables, side dish, vegetarian