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Easy Lemon Pepper Chicken


  • Author: Marlene Quinn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and flavorful chicken dish that combines bright citrus and warm black pepper for a comforting meal.


Ingredients

Scale
  • Boneless, skin-on chicken thighs or breasts
  • 2 Fresh lemons (zest and juice)
  • Coarsely cracked black pepper
  • Kosher salt
  • 2 tablespoons unsalted butter
  • 1 tablespoon neutral oil (canola or avocado)
  • 2 cloves garlic (minced)
  • Fresh herbs (thyme or parsley)
  • Optional: splash of white wine or low-sodium chicken stock
  • Optional: 1 teaspoon honey

Instructions

  1. Pat chicken dry, season with salt and pepper, and let sit for 10-15 minutes.
  2. Zest and juice one lemon, mince garlic, and chop parsley.
  3. Heat skillet over medium-high heat, add oil and butter, then place chicken skin-side down.
  4. Sear for 5-7 minutes until browned, then flip the chicken.
  5. Add garlic and deglaze pan with wine or stock, then add lemon zest and half of lemon juice.
  6. Cook until internal temperature reaches 165°F for breasts or 175°F for thighs.
  7. Finish with remaining butter and lemon juice, stir in parsley, and adjust seasoning.
  8. Allow chicken to rest for 5 minutes before serving.

Notes

For extra crisp skin, broil for a minute after cooking. Pair with sides like mashed potatoes or salads.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken, lemon, quick meal, easy recipe, family favorite