Description
A comforting Cornmeal Meatloaf that adds a delightful texture and flavor to a classic dish, perfect for family gatherings.
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 cup cornmeal
- 1 cup breadcrumbs
- 2 large eggs, beaten
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 tbsp olive oil
- Salt and pepper to taste
- Barbecue sauce or ketchup (optional, for glazing)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté onions and garlic until tender.
- In a large bowl, combine ground meat, sautéed mixture, cornmeal, breadcrumbs, beaten eggs, salt, and pepper.
- Mix until just combined, avoiding overworking the mixture.
- Shape into a loaf and place on a lined baking sheet, brushing with barbecue sauce if desired.
- Bake for 45-60 minutes until internal temperature reaches 160°F (71°C). Let rest before slicing.
Notes
Let the meatloaf rest before slicing to keep it moist. For added flavor, you can include herbs like oregano or thyme, or vegetables such as carrots.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: meatloaf, comfort food, cornmeal, family meal, easy dinner
