Why Make This Recipe
Healthy Greek Yogurt Banana Muffins are a tasty and nutritious choice for breakfast or a snack. They are easy to make, and the combination of ripe bananas and Greek yogurt keeps them moist and flavorful. Also, using whole wheat flour adds extra fiber, making them a wholesome option for your day.
How to Make Healthy Greek Yogurt Banana Muffins
Ingredients:
- 2 ripe bananas, mashed
- 1 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Directions:
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a mixing bowl, combine the mashed bananas, Greek yogurt, honey (or maple syrup), eggs, and vanilla extract until smooth.
- In another bowl, mix the whole wheat flour, baking soda, baking powder, salt, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool slightly before removing from the tin. Enjoy!
How to Serve Healthy Greek Yogurt Banana Muffins
You can serve these muffins warm or at room temperature. They are great on their own or with a spread of almond butter or a drizzle of honey. Pair them with fresh fruit or a glass of milk for a balanced breakfast.
How to Store Healthy Greek Yogurt Banana Muffins
Store the muffins in an airtight container at room temperature for up to three days. For longer storage, you can freeze them. Just wrap each muffin separately in plastic wrap and place them in a freezer bag. They will stay fresh for up to three months.
Tips to Make Healthy Greek Yogurt Banana Muffins
- Use bananas that are very ripe for the best flavor and sweetness.
- Don’t overmix the batter; stir just until combined to keep the muffins light and fluffy.
- If you want, add chocolate chips or nuts to the batter for extra texture and taste.
Variation
You can add different spices or flavors to change up the recipe. Try adding a teaspoon of nutmeg or swapping some of the whole wheat flour for oats. You could also mix in dried fruits like raisins or cranberries.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, regular yogurt can work, but Greek yogurt makes the muffins richer and creamier.
Can I make these muffins vegan?
Yes, you can replace the eggs with flaxseed meal and use maple syrup for the sweetener.
How can I make these muffins gluten-free?
You can use a gluten-free flour blend instead of whole wheat flour to make these muffins gluten-free.
What can I add for extra flavor?
Feel free to mix in nuts, chocolate chips, or even orange zest for a citrus twist!